Embarrassing admission: A girl once fell asleep in his car on the way to their date, then stole his iPhone when he said he just wanted to go home.
Ashley Benson talks nudity, drugs in Cosmo interview
Embarrassing admission: Jay got stood up at Winter Wonderland. He waited for two hours before deciding to ride the Ferris wheel on his own. Embarrassing admission: Stefan once went on a Tinder dinner date while on a boys' holiday in Marbella. Embarrassing admission: He once swiped left on a girl because her headphones were tangled in her profile photo. Embarrassing admission: He once took a date to a vegan sushi-making class, followed by a tour on an open-top bus.
If someone seems standoffish, it prevents people from reaching out.
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Embarrassing admission: Girls often flirt with Rich by telling him he looks like Gerard Butler - he admits it works every time. Embarrassing admission: He always starts a conversation by sending a GIF of a guy sweating to insinuate that the girl is hot. Embarrassing admission: His biggest turn-off is girls who request a certain height in their bios. But he has listed his own height in his.
He's 6ft4in. The full feature appears in the February issue of Cosmopolitan , on sale today. Sign in.
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DAY 1 - Breakfast - A glass of warm water with a spoon of honey and juice of one lemon helps in boosting body metabolism that aids in weight loss. For breakfast, a chapati with homemade curd made of double toned milk and egg white of one boiled egg. And for the hunger pangs post breakfast eat almonds without oil and salt.
Lunch - During lunch hours half a cup of rice with half a cup of lentils with tempering and half a bowl of veggies of choice along with a medium sized fish. Evening snacks - Evening snacks should be limited to a cup of tea or milk with two cream cracker biscuits. One can have any one fruit of choice, except for bananas, at around 7pm as pre-dinner meal.
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Dinner Before - Include a bowl of homemade chicken soup, a slice of brown bread with almond butter without sugar, and half a bowl of boiled veggies. As the day started with a drink that aids in faster metabolism, ending the day with a pre-bed drink is a good idea to keep body metabolism high. So, one hour before bed, prepare a drink with half cup of warm water with half spoon of grated ginger and half spoon honey. Lunch - For the pre-lunch meal, a glass of vegetable smoothie made out of green and leafy vegetables.
During lunch, have corn meal khichdi using minimum oil.
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Evening snacks - On these two days, instead of tea, almonds are advisable as evening refreshment. Dinner - Half cup of rice with a bowl of vegetables. Lunch - And for pre-lunch, one can have half a bowl of sprouted chickpeas with a dash of lemon with no salt at around 11am. Vegetable salad made of cucumber, beet root, carrots, tomatoes sprinkled with Apple Cider Vinegar with a bowl of lentils.
Evening snacks - One can have a cup of milk as evening refreshment without sugar. Dinner before - Vegetable salad of broccoli, cabbage, carrot and a good amount of apple vinegar cider with egg white of one boiled egg. If the pre-bed and morning drink get monotonous, they can be altered with one spoon of pure Aloe Vera juice in a glass of warm water. Day 6 and Day 7 - Breakfast - Start the day with 2 spoons of Fenugreek seeds soaked in water overnight. Strain the water in the morning and drink it as the first thing in the morning.
For breakfast have a bowl of oatmeal with skimmed milk and chopped almonds with any one fruit of choice.
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Lunch - The pre-lunch meal could be a bowl of fruit salad. Include two whole wheat chapatis, one bowl of vegetables and a medium piece of fish.
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Evening snacks - Have almonds. Dinner - Have early dinner on these two days, comprising a bowl of chicken stew and a bowl of sprouted beans.